You are whole. Breathe in, breathe out.
You are whole. You are worth while.
They can’t take everything from you.
Oh, but they can try, and overcoming
these memories, these painful memories.
No it’s not easy.
But what has happened does not define you.
You are whole. You are still a whole person.
So hold on, just hold on.
You will make it out of this dark abyss.
Breathe in, breathe out. You are whole.


